Igniting a Lifelong Commitment

My journey with yoga began during my first pregnancy. Seeking something nurturing beyond my usual gym routine, pregnancy yoga became a profound experience that connected me deeply with my unborn child. Even after childbirth, yoga remained a constant in my life. Now, after 15 years and raising three children, the yoga mat remains my sanctuary – a place of calm and clarity amidst the chaos of parenthood.

Like many, during the COVID lockdown, I found solace and strength on the mat amidst the challenges of homeschooling and zoom. This period prompted me to deepen my understanding of yoga. Through 200 Hour training with Yoga Alliance Senior teacher Lucy Leslie, a transformative experience that deepened my practice and teaching approach.

Today, I offer a range of yoga classes in Rotherfield, Mayfield, Crowborough, and local health and well-being centres. My classes are designed to be accessible yet dynamic, focusing on strength, balance, core awareness, and flexibility. Whether you're a beginner or experienced, my sessions provide a supportive environment for personal growth and well-being.

My journey with yoga is ongoing. I am committed to continual learning and growth, ensuring that each session I offer is informed by the latest insights and techniques. I am dedicated to helping my students discover the transformative power of yoga, both on and off the mat.