My name is Claire. I've been passionate about health and wellness for over 20 years. It all started back in 2003 at KX GYM London, where I had the privilege of working alongside ex-professional athletes, global nutritionists, and holistic therapists. This experience ignited my lifelong commitment to wellness, which has continued through various corporate environments.
My journey with yoga began during my first pregnancy. Seeking something nurturing beyond my usual gym routine, pregnancy yoga became a profound experience that connected me deeply with my unborn child. Even after childbirth, yoga remained a constant in my life. Now, after 15 years and raising three children, the yoga mat remains my sanctuary – a place of calm and clarity amidst the chaos of parenthood.
Like many, during the COVID lockdown, I found solace and strength on my yoga mat amidst the challenges of homeschooling and virtual meetings. This period prompted me to share the gift of yoga with others. I seized the opportunity to undergo training with Yoga Alliance Senior teacher Lucy Leslie, a transformative experience that deepened my practice and teaching approach.
Today, I offer a range of yoga classes in Rotherfield, Mayfield, Crowborough, and local health and well-being centres. My classes are designed to be accessible yet dynamic, focusing on strength, balance, core awareness, and flexibility. Whether you're a beginner or experienced, my sessions provide a supportive environment for personal growth and well-being.
My journey with yoga is ongoing. I am committed to continual learning and growth, ensuring that each session I offer is informed by the latest insights and techniques. I am dedicated to helping my students discover the transformative power of yoga, both on and off the mat.
I invite you to join me on this journey to wellness. Contact me today to learn more about my classes and how yoga can benefit you. Let’s embark on this path to health and harmony together.
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